Shan Tounsi

Shan Tounsi

A Celebration of Simplicity

Shan Tounsi is a traditional Tunisian family dish that combines Um Meleh — a colourful assortment of homemade pickled vegetables — with tuna, olives and eggs, generously dressed with extra virgin olive oil. Found on family tables throughout Tunisia, it is enjoyed as a light meal, starter or part of a larger mezze spread.

Its beauty lies in the balance between the tangy crunch of the Om Mekhlel and the richness of the olive oil. A generous drizzle of high-quality extra virgin olive oil softens the acidity, enhances the flavours and brings the entire dish together.
Serves: 4

Preparation: 15 mins (using prepared pickled vegetables)

Ingredients

* 200g Tunisian-style pickled vegetables (carrots, turnips, cauliflower and bell peppers)
* 200g tuna, drained
* 2 eggs
* 100g green olives
* Sea salt, to taste
* Freshly ground black pepper, to taste
* ⁠1 tablespoon of harissa
* 4 tbsp Uzalis Extra Virgin Olive Oil

Method

1. Boil the eggs for 5 minutes. Cool under cold water, peel and cut in half.
2. Arrange the pickled vegetables on a serving platter.
3. Add the tuna and olives.
4. Place the eggs on top.
5. Season lightly with black pepper and a pinch of salt if needed.
6. Generously drizzle with Uzalis Extra Virgin Olive Oil just before serving.

Uzalis Pairing

The secret to an exceptional Shan Tounsi lies in the quality of its olive oil. The bright fruitiness and gentle peppery finish of Uzalis Extra Virgin Olive Oil perfectly complement the tangy pickled vegetables, creating a harmonious balance of flavours that is at the heart of Tunisian cuisine.

Frequently asked questions

Does acidity affect the taste of olive oil?

No. Acidity is measured in a laboratory and does not describe whether an olive oil tastes sour or sharp.

What acidity is considered extra virgin olive oil?

To qualify as extra virgin olive oil, free acidity must be 0.8% or lower according to international standards.

Is lower acidity always better?

Lower acidity is generally associated with careful harvesting and processing, but it should be considered alongside other quality indicators such as polyphenols, freshness and flavour.

Can you taste olive oil acidity?

No. Acidity cannot be detected by taste and is determined through laboratory analysis.

Why does olive oil burn my throat?

The sensation is often caused by naturally occurring compounds called polyphenols, particularly oleocanthal.

Is peppery olive oil bad?

No. A peppery finish is often associated with fresh, high-quality extra virgin olive oil.

What causes pepperiness in olive oil?

Pepperiness is primarily linked to polyphenols and the olive variety used.

Which olive oils are naturally peppery?

Early harvest oils and varieties such as Chetoui often display a noticeable peppery character.